Category: English

A Mindful Poem: “Sadhaka” by B.W. Powe from the book “Decoding Dust” (2016)

Sadhaka I was in prison unjustly jailed (I thought) I asked for my freedom The jailer refused What was my crime I asked Everything he said Confused and angry I wrote a letter to you I received a lamp a drawing made of lines…

Women are person

It is said that there was a time and a place where women were not considered person. It is said that a group of them rolled up their sleeves and prepared for the debate and the struggle. And it is said that something was…

Miracles, a Thich Nhat Hanh’s Thought

“AROUND US, LIFE bursts forth with miracles –a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops. If you live in awareness, it is easy to see miracles everywhere. Each human being is a multiplicity of miracles. Eyes…

Mindfulness and Meditation

Is mindfulness the same as meditation? Is mindfulness a type of meditation? What is the difference between mindfulness and meditation? Questions like these are always present in my programs for beginners. So I thought it would be interesting to write a post explaining what…

The Miracle Of Mindfulness

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