Sadhaka I was in prison unjustly jailed (I thought) I asked for my freedom The jailer refused What was my crime I asked Everything he said Confused and angry I wrote a letter to you I received a lamp a drawing made of lines… Continue Reading “A Mindful Poem: “Sadhaka” by B.W. Powe from the book “Decoding Dust” (2016)”
It is said that there was a time and a place where women were not considered person. It is said that a group of them rolled up their sleeves and prepared for the debate and the struggle. And it is said that something was… Continue Reading “Women are person”
“AROUND US, LIFE bursts forth with miracles –a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops. If you live in awareness, it is easy to see miracles everywhere. Each human being is a multiplicity of miracles. Eyes… Continue Reading “Miracles, a Thich Nhat Hanh’s Thought”
Is mindfulness the same as meditation? Is mindfulness a type of meditation? What is the difference between mindfulness and meditation? Questions like these are always present in my programs for beginners. So I thought it would be interesting to write a post explaining what… Continue Reading “Mindfulness and Meditation”
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